Individual Therapy
Welcome!
I’m honored to be considered as a co-conspirator. Currently I’m working via telehealth with individual adults who reside in Washington State and Illinois, in collaboration with Mindful Therapy Group until the end of 2026 and privately ongoingly.
Therapy can take many forms: It can be short-term or long-term, open-ended or structured. It’s a collaboration between you, me, and your Unconscious. I’ve practiced Eye Movement Desensitization and Reprocessing (EMDR) since 2005 and use it often, even in telehealth.
I love to geek out on therapy. As much as various modalities, traditions and lineages are fascinating, what’s most illuminating is the present moment for you, within you, and between us in session.
When people do come to work together, here are some of the things they may be commonly facing:
“stuckness”
ongoing effects of trauma
depression
anxiety
mania
psychosis
building a life in recovery
deconstructing religious trauma
those who are searching, who are dissatisfied with their current comfort zone
going through life transitions
relationship transitions
transitions of any kind
Booking Information:
To inquire please contact me at 217-688-1357 (HIPAA-compliant for texts and calls) or callan@barrett.sprucecare.com
Free Consultation Call
I’m available for a 15-30 minute initial call if that would be helpful, click below to schedule your call today.